TURMERIC TRUTH:
This anti-bacterial herb can work wonders. Make a ball of 1 gm turmeric (Hint: 1 tsp = 5 gm) with water and pop it in like a pill, first thing every morning!
GARLIC GYAN:
Garlic is another excellent home remedy for staying fit. It totally sterilises your urinary passage, thus helping you get rid of and also counter several infections. Swallow a clove of garlic in the morning to keep infections at bay-all day, all season!