"Health Articles"

Elemis skin care focuses mainly on problems generated from aging, yet also offer a variety of treatments in other fields. The Elemis Pro-Collagen Marine Cream is an example of one of the anti-aging successful products that the Elemis skin care makes. Tested clinically in a wide range of experiments, the Pro-Collagen Cream has been declared extremely useful in reducing wrinkles depth, considerably. While causing the decrease in wrinkles the cream increases the quantities of hydration and moisture by 10 precent.
The secret to Elemis skin care is in its combining of natural and organic substances. The dynamic mixture of padina pavonica and absolutes, gingko biloba, and liposomes works magic on skin. What on earth is padina pavonica, you ask? Well, it’s actually a product that comes from marine algae. In this case, it comes from a brown algae that is found in the Mediterranean Sea. It works on improving the firmness and elasticity of the skin.

Another way of looking at this Elemis skin care product is viewing it as something that is not based on artificial chemicals but on nature’s own elements. Anti-aging is only one part of Elemis’ skin care. Utilizing the exact same principles of using natural ingredients as the foundation for their skin care product, Elemis also produces creams and several more products that cleanse and tone your skin, exfoliate, mask, and moisturize.

The plants and products from nature that Elemis utilizes include honey, mimosa, bergamot, ginkgo biloba, chamomile, avocado, lavender, blackcurrant, sandalwood, comfrey, jasmine, ylang ylang, cardamon, and orange. The skin care products also detoxify your skin and combats environmental effects. Environmental effects include pollution, sun, poor diet and illness.

There is an old saying regarding beauty being only skin deep. Whether or not this is true, the affect that Elemis has on your skin goes far past beauty. It concerns your health. Healthy skin simply breathes better, bringing in the energizing forces of the elements around us, such as air and light. It touches on your own sense of well being. This can trigger a buoyant feeling that lifts your spirits. If you feel great about the face you present to the world, you just feel more confident.

Sometimes a little self-indulgence can go a long way. When you take the time to nourish your skin, you also take the time to think of how valuable you are to the world.

Accounting about for 14% of all cancers and 28% of all cancer deaths, Lung Cancer is now the major cause of deaths (of both men and women) in the United States apart from being the most prevalent species of cancer. Lung Cancer is different from benign cancer tumours (which do not generally spread to other parts of the body affecting only the part which is hit by it) as Lung Cancer (having the ability to start anywhere in the respiratory systems or lungs) CAN spread to different organs of the body.

Concerned!! You have a reason to be and make yourself rest assured that a little information will not suffice and thus, you need to know more. This is where the website comes in; to make you more aware about the causes and the results of such a disease or rather we can call it such a life threatening disease. It is said ‘Prevention is better than Cure’ and we thereby to safeguard you against this deadly disease provide you with the best of information so that you can avoid being engulfed by it because we care.

For acquiring knowledge about anything I think one should start from the basics and that is precisely what is offered to you by the site as soon as you visit it. The very basics of the disease are provided so as to make it much simpler for the pursuer to comprehend and assimilate the information associated with the said disease and provided in the site further. The site here deals with the nature of the disease. The next information tab on the website is of the causes of the lung cancer followed by the symptoms of the disease. Here it provides material relating to the different factors which can cause the disease. The website further deals with the symptoms that can indicate and help identify the formulation of the preliminary stages of the disease (though difficult to be detected) so that adequate measures can be taken at the earliest possible opportunity. A basic question can arise now that what is the result of the disease? If you are worried about life, then yes it can take it away and this is precisely the reason the website promotes information on this disease in the interest of the masses so as reduce the number of the people affected by the killer disease. The site apart from the above also provides information of what kind of diagnosis will help, what treatment to be adopted and what surgery to be undergone. Quite handy!! Isn’t it?

Viewing the site on the whole, the site provides a perfect blend of information and warning about the disease. The material collected is very comprehensive and the mode of communicating with the viewer of the site is commendable. Looking at the way of depicting the information creates an impact on the viewer and gives an effect of the information to be reliable.

A very dangerous form of lung cancer that many people do not know much about
is mesothelioma. There are many
websites where you can find good

mesothelioma information and learn about the different

mesothelioma symptoms as well as the

mesothelioma treatments that are available.
Living with Cancer
can be a scary and trying time for anyone, but having reliable info can be a
huge asset.

Emphysema is a particularly acute lung disease in which the damage is permanent so it is important to take all steps possible to avoid these conditions in the first place.

Anyone suffering from a disease of the lungs knows how distressing the shortness of breath can be. Emphysema is a particularly acute lung disease in which the damage is permanent so it is important to take all steps possible to avoid these conditions in the first place.

Inside the respiratory system, there are very small sacs of air called alveoli and the passages that lead to these sacs of air are called bronchioles. In pulmonary emphysema, the bronchioles become permanently distended with air. This condition reduces the number of blood vessels because of the loss of elasticity in the lung tissues. Consequently, the ability of the lungs to provide oxygen continues to decrease and the person becomes breathless very easily.

The condition is more common in men and usually appears after the age of forty. It is thought that women may be protected by a hormonal factor but this has not actually been proven. This condition can cause disability and eventually death. The main cause of emphysema is cigarette smoking. However, exposure to pollution and dust on an ongoing basis can also bring on the disease. This becomes a risk factor in some industries where there are large amounts of dust. Also, people who suffer from chronic bronchitis may also suffer from emphysema. If these people are also smokers, it makes the condition even worse.

Not all smokers contract emphysema and it also occurs in non smokers. Some feel that the white cells in the lungs produce a substance called elastase. Smoke or dust interferes with the cells causing them to release this elastase. If this happens, it may attack the lung tissue.

When a person suffers from chronic bronchitis, the airways become blocked with mucous because of irritation by smoke, dust and other pollutants. This makes it difficult to breathe as the person must overcome the resistance of the mucous. Inspiration of air then results in distension of the alveoli. The elasticity of the lung tissue may also be weakened by bacterial infections which are common in chronic bronchitis.

Subcutaneous emphysema can also result from a broken rib that punctures the lung or from whooping cough.

The most recognized symptom of emphysema is breathlessness. This can be accompanied by a cough that can be brought on by the smallest amount of action. Simply laughing or talking can make the person breathless. There may also be discomfort after a meal because the lungs have expanded. Sometimes this can result in loss of appetite and resultant weight loss.

Some patients become cyanosed due to a lack of oxygen in the blood. This bluish discolouration is most noticeable on the lips and under the fingernails.

Emphysema can also affect the heart. The lungs become resistant to the flow of blood as the alveolar walls thicken. This means the heart has to work harder to force blood through the lungs, putting extra strain on the heart.

The progress of pulmonary emphysema may be slowed with treatment but it cannot be cured. Some bronchodilator drugs give relief, particularly if the patient also has chronic bronchitis. Breathing pure oxygen from a cylinder allows enough gas to enter the blood stream.

Surgery to reduce lung volume is a new, experimental treatment in which parts of both lungs are removed, decreasing the hyperinflation of the chest and improving breathing.

Emphysema can sometimes be slowed but lung damage cannot be repaired, so it is better not to begin smoking.

Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality. When we suffer from asthma, bronchitis, allergies, frequent colds or simply insufficient oxygen intake, we are prone to a lack of energy, vitality and /or mental clarity.

Every cell within our body depends on an abundant supply of oxygen for proper metabolism and vitality.

Some Causes of Breathing Problems

1. Hereditary weakness may make our lungs or other organs of respiratory apparatus weak points in our system. Thus when tired, overworked, anxious or stressed, these parts of the body will start to malfunction. This does not mean, however, that we must suffer. It is in our hands to live in a certain way so as nurture and protect our bodies and minds. Among such weaknesses we should include the inability of the immune system to effectively protect the body from microbes and viruses. In some cases the immune system may work overtime trying to protect the body from “imagined” dangers. Allergies and asthma are often the result of such over-reactions from the immune system.

2. Environmental factors may also aggravate the condition. Cold and humid weather tend to accentuate breathing problems. Pollen and other particles in the air may cause allergic reactions. Occupational conditions such as working in a dusty area or in a smoke filled room may also aggravate the problem. Pollution irritates our nasal passage and lungs. Smoking cigarettes obviously damages our lungs, cutting off our supply of oxygen.

3. An over production of mucus clogs up the breathing passages, obstructing breathing. Foods, which tend to cause excess mucus, are all dairy products, white flour, white rice and sweets.

4. A lack of sufficient liquid intake causes the mucus to thicken and cling to the lungs and other breathing passages. This creates a favorable environment for microbes to reproduce.

5. Blockages in the spinal vertebrae or tension in the muscles of the upper back may also obstruct the flow of nerve impulses and bioenergy to the lungs. This may inhibit the proper functioning of the lungs.

6. Emotional blockages are directly connected with our breathing. People, who experience anxiety, depression, fear, nervous tension or a poor self-image, tend to subconsciously hold their breath. Thus their breathing is tense, shallow, and sometimes spasmodic.

Long-term emotional blockages may also affect the adrenal glands and thus hormonal disorders may also play their part in the problem. Negative emotions also depress or disturb the functioning of the immune system.

7. A lack of proper education in breathing is another reason why people suffer from breathing problems. It is entirely possible for us to learn to use our lungs more effectively for greater energy, vitality, peace and clarity of mind. This should be learned from an experienced breath coach.

Some Solutions

1. Environmental & Habitual Factors

a. Surround yourself with large green leafed plants, which produce oxygen and absorb pollution.

b. Get out of the city frequently. Go the sea or mountains and breathe fresh clean air.

c. Use regular deep breathing to clean out and rejuvenate your lungs.

d. Deep breathing while walking can clean out a considerable amount of pollution from the lungs.

e. If you smoke, then - love yourself - and stop.

2. Dietary Guidelines

a. Avoid all diary products, white sugar, sweets, white flour and white rice. When the problem has subsided, then we can start taking small quantities of dairy products while watching the body’s reaction.

b. Eat plenty of fruits and vegetables.

c. Drink plenty (6 or 8 cups per day) of warm liquid daily. This may be water, herb teas, or water with lemon. Do not drink refrigerated or iced drinks.

d. When one has a cold, an onion and garlic soup spiced with pepper, cinnamon ginger and cloves, opens up the nasal passages and allows the congestion to flow out.

e. In some cases the use of natural vitamin C tablets can be helpful.

3. Facing emotional factors is essential for healing the cause of the breathing problems.

There are various ways in which we can find relief from these emotional factors and then eventually analyze them and transcend them.

a. Self-analysis or objective-self observation can free us from various emotional attachments and fears.

b. Positive thinking, affirmations, and positive thought projection can neutralize negative emotions and tendencies.

c. Various Body-centered catharsis techniques in addition to reprogramming techniques such as EMDR, TFT and EFT can free us from emotional based psychosomatic symptoms.

4. Exercises and Techniques

A. With the help of various exercises and techniques we seek to:

1. Remove the blockages and tensions from the upper back and chest area.

2. Develop greater freedom and control over the muscles of breathing.

3. Bring blood and healing energies to the chest area.

4. Open up the nasal passages if they are blocked.

5. Stimulate the harmonious functioning of the adrenal glands and immune system.

B. Techniques will need the guidance of an experienced coach are:

1. To start with we can simply practice deep breathing exercises. These exercises will give us relief from tension and may even bring the cause for our emotional tension to the surface so that we may see it more clearly and objectively.

2. Exercises for the upper back and chest can also bring considerable relief from emotional tensions.

3. Deep relaxation techniques are also very effective for relaxing the whole system so that the muscles of breathing may function more freely.

4. In guided deep relaxation sessions the source of the emotional blockages can be researched through regression.

We can care for our bodies and minds and they will care for us.

Despite advances in treatments available, tuberculosis (TB) still remains a global pandemic. One third the human population is currently infected with tuberculosis. What is tuberculosis?

The disease tuberculosis is caused by the bacteria Mycobacterium tuberculosis. Tuberculosis can affect any part of the body but usually infects the lungs. Tuberculosis is spread through airborne droplets occurring when an infected individual sneezes, talks, or coughs. However, prolonged exposure to the infected individual must occur before you may become infected. The body may harbor the bacteria while the immune system prevents sickness. For this reason, there are two forms of TB: latent tuberculosis and active tuberculosis.

With latent tuberculosis, the immune system is able to prevent the bacteria from growing. The tuberculosis bacteria remain alive within the body but are inactive at this time. However, the bacteria can become active later in life. Those with latent tuberculosis have no symptoms, do not feel sick, are not contagious, and may develop TB later in life if they do not receive treatment.

Active tuberculosis simply means that the tuberculosis bacteria are growing within the body causing an active infection. Signs and symptoms of active tuberculosis include fatigue, slight fever, chills, night sweats, loss of appetite, unintended weight loss, a cough that lasts three or more weeks producing discolored or bloody sputum, and pain with coughing or breathing. Active tuberculosis is highly contagious.

What is causing the tuberculosis pandemic? Improved public health programs have helped to create a steady decline of tuberculosis cases in the United States. However, the problem is far from solved. Factors that contribute to the spread of tuberculosis in the U.S. and elsewhere include the increase in number of foreign born nationals, crowded living conditions, increase in drug resistant strains of tuberculosis, lack of access to medical care, and the increase in poverty.

Poorly ventilated and crowded conditions help to spread TB. This is one reason tuberculosis cases have reached epidemic proportions. Although the incidence of TB cases in the U.S. is declining, the incidence in other parts of the world is increasing. Half of the reported cases in the U.S. (in 2000) occurred in individuals that were born outside of the U.S. Individuals that live in poverty, move or migrate often usually do not finish the tuberculosis treatment. This is leading to drug resistant forms of tuberculosis.

Drug resistant strains of tuberculosis are a serious problem. Tuberculosis bacteria have developed strains of the bacteria that are resistant to each of the major tuberculosis medications. There are also strains of tuberculosis that are resistant to at least two tuberculosis medications. This multidrug-resistant TB (MDR-TB) is posing an even deadlier threat to those affected. Individuals affected with MDR-TB are much more difficult to treat requiring a long term therapy of up to two years. The medications required to treat these strains can cause serious side effects. This is one great reason to complete the entire course of medication as prescribed by your doctor.

Certain factors increase your risk of contracting tuberculosis. An individual in an immunocompromised state is at risk of developing TB. A number of factors can cause the immune system to be in a weakened state. Some diseases can suppress the immunity such as diabetes, HIV/AIDS, and silicosis. Certain medications can affect the body’s immune system which includes chemotherapy drugs and corticosteroids. An increased risk of reactivated tuberculosis has been associated with the use of arthritis medications Enbrel and Remicade.

Individuals within close proximity of those infected with tuberculosis are at an increased risk of developing disease. Individuals in areas of high rates of tuberculosis (Asia, Africa, Latin America, former Soviet Union) have an increased risk of developing tuberculosis. Certain races (Hispanics, American Indians, Asian Americans, African Americans) in the U.S. are at risk of developing tuberculosis. What other factors may increase your risk of developing tuberculosis?

The older adult is at an increased risk of developing tuberculosis due to a weakened immune system. Individuals who are malnourished, lack adequate medical care, or who suffer from long term drug or alcohol abuse are at increased risk of developing tuberculosis. Health care workers are at increased risk of developing tuberculosis also.

If you develop any of the signs or symptoms listed above, you should seek medical advice. Individuals with HIV should be tested for tuberculosis, since the leading cause of death in the AIDS patient is tuberculosis. HIV and tuberculosis have a deadly symbiosis, in which TB increases the rate at which the AIDS virus replicates and HIV reactivates inactive TB. Health care workers are usually tested at least yearly for tuberculosis by Mantoux test. Individuals with latent tuberculosis reveal a positive Mantoux even though no symptoms of the disease are evident. Tuberculosis is also tested by chest x-ray and culture tests (urine, sputum).

Tuberculosis is a preventable disease. There are a few measures one can take to protect their health. First, you should be tested regularly. If you have an immune suppressing disease, live or work in a prison or nursing home, were born in a TB prevalent country, or have other risk factors, then a Mantoux test should be done every six months.

If you test positive without symptoms, speak with your doctor about treatments to reduce the risk of developing active tuberculosis. The most important step you can do for the public and yourself is to finish the entire course of medication. Treatment that is stopped to early allows the bacteria a chance to mutate to a drug resistant form.

Tuberculosis (TB) is an illness related to the respiratory system. It is a disease caused by a germ mainly found in your lungs. It is a contagious disease which means you have to take extra precaution for the safety of other people. By the continuous sneezing, talking and coughing these air-borne germs can spread to other people. It can turn into a dangerous disease if proper care is not taken. Due to lack of symptoms, doctors have distinguished it into TB infection and Active TB. TB infection provides no symptoms and is not contagious. On the other hand Active TB can make you sick and is very contagious. Even though we may think TB is no longer a threat it has still taken many lives. Millions have died even though we have proper medicines to prevent it. The need for proper care becomes very crucial for the survival of the patient. The symptoms remain dormant which makes the situation even worse.

As this is an air-borne disease, anyone can be infected. Once infected you may be in one of the two stages TB infection or Active TB (explained earlier). You can determine if you have TB when you have been tested for TB skin test (PDD test) and an X-ray of your chest. In the skin test the doctor injects you with a liquid, if it results in a bump; it is due to the TB infection. If the X-ray shows spots or shadow you may be suffering from this condition. If your immune system is very weak due to aging, HIV, malnutrition and other reason, this bacteria may just wake up to become active TB. In the earlier stages of TB, the immune system gives a good fight to kill the infection. The treatment for this infection can go on for years. TB can attack any part of your body including your joints, bones, urinary tract, central nervous system, muscles, bone marrow and lymphatic system. Therefore the signs and symptoms may vary depending which organ has been infected. There are some common signs and symptoms of TB which can help you deal with this problem. The early symptoms of active TB are loss of appetite, weight loss, fever and night sweats. Many a times these symptoms just do not make an impact causing chronic symptoms like coughing, chest pain and bloody sputum.

Home Remedies for Tuberculosis

• Garlic is a great remedy to prevent tuberculosis. You can have raw garlic three times a day or have garlic capsule.
• Tuberculosis patients lack silica in their bone which is one of the most important weapons to fight diseases. To increase that resistance level you must have 1 tbsp of horsetail juice three times, daily.
• Nettle juice taken raw is rich in calcium. You can use it in soups and salads to add taste and health in your food. Have nettle juice with carrot to make it more appetizing. Have at least one tablespoon daily to find the right changes in your body.
• An herbal tea made by using one part each of mullein, bugleweed, knotgrass and sage, including three parts each of chamomile and horsetail which work immensely against the coughing problem. For daily usage use 3 cups of boiling water over one teaspoon of this herb concoction and have 3-4 cups daily.
• Consume natural antibiotics by having horseradish, watercress and nasturtium juice. Have one tablespoon of these juices daily or have them in your salad.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

It may be a fairly uncommon disease but emphysema is one of the most common reasons for the increasing number of death rates. It is a pulmonary disease which damages your lungs due to the toxic air we breathe. Some of the common chronic obstructive pulmonary diseases are bronchitis, asthma and emphysema. This condition takes place when the lung tissue loses it elasticity and finds it hard to maintain a normal breathing pattern. Many suffer through this disease and have lost their lives in this battle. Smoking is one of the common causes for this condition. The changing environmental conditions with increasing pollution and passive smokers fall victim to such condition.

Causes of Emphysema

• Smoking.
• Lack of protein also known as alpha-1 antitrypsin (AAT) in your immune system makes you vulnerable for this disease.

Symptoms of Emphysema

• A routine climb of stairs may cause shortness of breath.
• Bouts of coughing.
• Wheezing.
• Hyperventilation.
• Increasing production of mucus.
• A slight bluish tint on the skin.
• Loss of appetite.
• Tiredness.

Self-Care Measures

• Ban smoking for life.
• Do not be around smokers as passive smoking is equally bad.
• Take precautions for the increasing pollution level.
• Install an air purifier in your home to remove dust and any other particles.
• Stay away from allergens.

Home remedies for Emphysema

• To get relief from the coughing you can drink garlic, fennel and rose hips tea as it heals your throat thoroughly.
• Rubbing eucalyptus or garlic oil on the chest helps in clearing the congestion.
• You can consume comfrey and fenugreek capsules to alleviate congested mucus trouble.
• Have a healthy eating habit and that too in number of small meals by chewing it properly.
• Have fresh fruits which have a good source of vitamin C such as citrus fruits, strawberries as well as vegetables like peppers and broccoli.
• You can increase the beta-carotene intake by having sweet potatoes, squash, carrots and many others.
• Having a good and fit body by swimming, cycling and many other exercises which does not exert your body but helps in emphysema condition.
• You can have Chinese medicinal mushroom cordyceps which helps with chronic lung disease problem.
• Consuming 800gms of magnesium per day helps in clearing air passages due to it antihistamine properties.
• Take grape seed extract daily as it avoids cell damage because of its strong and useful antioxidant properties.
• Drink eight to ten glasses of water as it helps in thinning the mucus to make coughing much easier.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.